Tuna and Egg Salad Recipe

Tuna and Egg Salad Recipe (serves 2-3) Ingredients 1/2 iceberg lettuce (shredded) 1 tin of tuna (drained) 2 stalks of celery (diced) 2 hard boiled eggs (sliced) 1 small carrot (grated) salt and pepper Method 1. Mix the tuna, celery and half of the grated carrot together in a bowl. 2. Display the shredded lettuce [...]

Tuna and Onion Omelette Recipe

(serves 1) Ingredients 1/2 tin cooked tuna (approx 50gms) 1/4 onion (diced small) 2 fresh eggs salt and pepper 1 teaspoon olive oil Method 1. Mix the eggs with a little salt and pepper and then add the tuna. 2. In a skillet / frying pan gently fry the onion in the olive oil until [...]

Tuna Delight Salad Recipe

Tuna Delight Salad Recipe (serves 2) Ingredients 1 tin of tuna (drained) 6 tbsps salad cream 2 tbsps single cream 1 tbsp lemon juice tomato and hard boiled egg slices to garnish pinch of pepper Method 1. In a bowl mash the tuna very finely, mix with salad cream, lemon juice, cream and pinch of [...]

Quick Fish Cocktail Recipe

Quick Fish Cocktail Recipe (serves 4) Ingredients 100gms (4oz) cooked shelled prawns 95gms (4oz) can of drained crab meat 2 large lemons 2 inch piece of diced cucumber 1/2 tbsp chopped dill dill and salad leaves to garnish Method 1. First cut lemons in half lengthways. Hollow out each half so that you are keeping [...]

Griddled Salmon with Tomato Sauce Recipe

Griddled Salmon with Tomato Sauce Recipe (serves 2) Ingredients Salmon fillets x 2 (140g each) Juice of 2 lemons 2 large tomatoes (skinned & chopped) 2 small onions (chopped finely) 2 tbsp olive oil Dash of balsamic vinegar Mixed salad to serve with Method 1. Preheat griddle. 2. Next score the skin on each salmon [...]

Crispy Plaice Fillet Recipe

Crispy Plaice Fillet Recipe (serves 2) Ingredients 2 medium sized fresh plaice fillets 1 large free range egg 1 small baguette 4tbsp plain flour 2 tbsp olive oil Mixed salad to serve Method 1. Firstly grate the baguette or put in a food processor to make your breadcrumbs. 2. Next put the flour, egg and [...]

Crab and Prawn Cocktail Recipe

Crab and Prawn Cocktail Recipe (serves 4) Ingredients 95g can crab meat (drained) 100g shelled cooked prawns 2 large lemons 2 inch piece cucumber (diced) 1 good pinch chopped dill Mixed salad to serve Method 1. To make this quick free crab and prawn cocktail recipe simply cut the lemons in half lengthways. 2. Hollow [...]