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<channel>
	<title>Quick Free Recipes &#187; Pancakes Recipes</title>
	<atom:link href="http://www.quickfreerecipes.com/recipes/pancakes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.quickfreerecipes.com</link>
	<description>Healthy, simple and delicious free online recipes for all</description>
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			<item>
		<title>Simple Blueberry Pancake Recipe</title>
		<link>http://www.quickfreerecipes.com/simple-blueberry-pancake-recipe/</link>
		<comments>http://www.quickfreerecipes.com/simple-blueberry-pancake-recipe/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:39:37 +0000</pubDate>
		<dc:creator>flowercarole</dc:creator>
				<category><![CDATA[Breakfast-Recipes]]></category>
		<category><![CDATA[Pancakes Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[mashed bananas]]></category>
		<category><![CDATA[pancake recipe]]></category>
		<category><![CDATA[simple breakfast]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.quickfreerecipes.com/?p=2522</guid>
		<description><![CDATA[If you love <a href="http://www.quickfreerecipes.com/pancake-recipes/">pancakes</a> you will love these. Using fresh fruit, mashed bananas and blueberries you will be able to create a wonderful dish. These pancakes can be enjoyed at any time of the day. Great with maple syrup poured over.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.quickfreerecipes.com/wp-content/uploads/2009/10/blueberry-pancakes.jpg" alt="Simple Blueberry Pancake Recipe" title="Simple Blueberry Pancake Recipe" width="470" height="313" class="alignnone size-full wp-image-2523" /></p>
<div class="credit">Photo credit : <a href="http://www.flickr.com/photos/geishabot">Geishabot</a></div>
<h2>Simple Blueberry Pancake Recipe</h2>
<div class="serves">(Makes 11-12)</div>
<div class="ingredients">Ingredients</div>
<p>250ml (1 cup) buttermilk<br />
100g (3 1/2 oz) blueberries<br />
1 egg, lightly beaten<br />
1 teaspoon natural vanilla extract<br />
1 tablespoon melted butter<br />
1/2 teaspoon salt<br />
115g (3/4 cup) all purpose (plain) flour<br />
1 teaspoon baking powder<br />
2 ripe mashed bananas<br />
1 teaspoon vegetable oil <br />
maple syrup to serve (optional)</p>
<div class="ingredients">Method</div>
<div class="text">
<p>1 To make these delicious pancakes put the buttermilk, butter, egg and vanilla essence in a bowl and whisk together.</p>
<p>2 Sift in the flour, salt, baking powder and then stir, make sure not to over blend as the batter should be lumpy. Add the mashed bananas and blueberries.</p>
<p>3 Heat the vegetable oil in a frying pan over a medium heat. Add 60 ml (1/4 cup_ of batter to the pan for each pancake). Cook for around 3 minutes until the pancakes are a nice golden brown colour on the bottom, turn over and cook for 1 further minute. Repeat process with the rest of the batter mixture.</p>
<p>4 Serve the blueberry pancakes immediately and drizzle with maple syrup should you wish.
</p></div>
<div class="thankyou">Thank you to P Mortimer for this recipe.</div>
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<li><a href="http://www.quickfreerecipes.com/simple-banana-pancake-recipe/" title="Simple Banana Pancake Recipe">Simple Banana Pancake Recipe</a></li>
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</ul>
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		</item>
		<item>
		<title>Basic and Proud Pancake Recipe</title>
		<link>http://www.quickfreerecipes.com/basic-and-proud-pancake-recipe/</link>
		<comments>http://www.quickfreerecipes.com/basic-and-proud-pancake-recipe/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 12:31:47 +0000</pubDate>
		<dc:creator>flowercarole</dc:creator>
				<category><![CDATA[Breakfast-Recipes]]></category>
		<category><![CDATA[Pancakes Recipes]]></category>
		<category><![CDATA[basic pancakes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[free range eggs]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[pancake recipe]]></category>

		<guid isPermaLink="false">http://www.quickfreerecipes.com/?p=583</guid>
		<description><![CDATA[Everyone loves pancakes, especially these ones. If you are in a hurry and need a quick fix pancakes are a great option for the family. This recipe makes 6-8 pancakes.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.quickfreerecipes.com/wp-content/uploads/2008/09/pancake.jpg" alt="Pancake Recipe" title="Pancake Recipe" width="470" height="313" class="aligncenter size-full wp-image-2121" /></p>
<div class="credit">Photo Credit : <a href="http://www.flickr.com/people/mountjoy/">Jon Mountjoy</a></div>
<h2>Basic and Proud Pancake Recipe</h2>
<div class="serves">(makes 6-8)</div>
<div class="ingredients">Ingredients</div>
<div class="text">
<p>			1 large free range egg<br />
			100g plain flour<br />
			1/2 pint milk<br />
			pinch of salt<br />
			butter for frying</p></div>
<div class="ingredients">Method</div>
<div class="text">
<p>1 In a large bowl sieve together the flour and salt. In the centre of the flour make a well, and break the egg into it. Add half of the milk and whisk to form a smooth batter. Slowly mix in the remainder of the milk. </p>
<p>2 In a frying pan heat a knob of butter and add two tablespoons of the batter mix and swirl it around the pan so it coats the base. </p>
<p>3 Cook for a minute or so until the pancake bubbles, then toss the pancake in the air and cook the other side.</p>
<p>4 Serve at once or stack up to keep them hot before you serve them. </p></div>
<div class="thankyou">Thank you to DC for this recipe.</div>
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</ul>
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		<item>
		<title>Bacon Pancake Recipe</title>
		<link>http://www.quickfreerecipes.com/bacon-pancakes-recipe/</link>
		<comments>http://www.quickfreerecipes.com/bacon-pancakes-recipe/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 19:32:41 +0000</pubDate>
		<dc:creator>flowercarole</dc:creator>
				<category><![CDATA[Breakfast-Recipes]]></category>
		<category><![CDATA[Pancakes Recipes]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[seasoning]]></category>

		<guid isPermaLink="false">http://www.quickfreerecipes.com/?p=1633</guid>
		<description><![CDATA[Bacon Pancake Recipe
(serves 2)
Ingredients

3/4 cup flour
1 cup milk
2 eggs
1/2 pound lean bacon
1 small can of corn niblets (optional)
salt and pepper
Method

1. Preheat oven to 200C. 
2. Cut the bacon into small pieces and cook in a frying pan till nice and crispy, drain off any excess grease and keep it to one side. 
3. Sift flour [...]]]></description>
			<content:encoded><![CDATA[<h2>Bacon Pancake Recipe</h2>
<div class="serves">(serves 2)</div>
<div class="ingredients">Ingredients</div>
<div class="text">
<p>3/4 cup flour<br />
1 cup milk<br />
2 eggs<br />
1/2 pound lean bacon<br />
1 small can of corn niblets (optional)<br />
salt and pepper</p></div>
<div class="ingredients">Method</div>
<div class="text">
<p>1. Preheat oven to 200C. </p>
<p>2. Cut the bacon into small pieces and cook in a frying pan till nice and crispy, drain off any excess grease and keep it to one side. </p>
<p>3. Sift flour into a bowl and add half the milk, stir until smooth. Next add the eggs and remaining milk and beat till the batter is smooth. Season lightly with salt and pepper. </p>
<p>4. Spoon 2 teaspoons of the bacon grease into the bottom of the baking dish or pie plate. Place the bacon and corn into the bottom of the dish and carefully pour the batter over. </p>
<p>5. Bake in the oven for 30 minutes or until the pancake is set and the top is golden brown. </p></div>
<div class="thankyou">Thank you to Aron Dramsfield for this recipe.</div>
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</ul>
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		<item>
		<title>Turkey, Brie and Cranberry Pancake Recipe</title>
		<link>http://www.quickfreerecipes.com/turkey-brie-and-cranberry-pancake-recipe/</link>
		<comments>http://www.quickfreerecipes.com/turkey-brie-and-cranberry-pancake-recipe/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 12:52:51 +0000</pubDate>
		<dc:creator>flowercarole</dc:creator>
				<category><![CDATA[Pancakes Recipes]]></category>
		<category><![CDATA[Turkey Recipes]]></category>
		<category><![CDATA[brie]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[easy pancake recipe]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[rocket leaves]]></category>
		<category><![CDATA[simple]]></category>

		<guid isPermaLink="false">http://www.quickfreerecipes.com/?p=598</guid>
		<description><![CDATA[Turkey, Brie and Cranberry Pancake Recipe
(serves 4)
Ingredients

			8 pancakes (ready made)
		    450g cooked British turkey breast, thinly sliced
			175g brie, thinly sliced
			200g jar cranberry sauce
			Large handful fresh rocket leaves
Method

1 To make this simple turkey, brie and cranberry pancakes recipe firstly divide the cooked turkey slices, brie slices and a spoon of cranberry sauce between [...]]]></description>
			<content:encoded><![CDATA[<h2>Turkey, Brie and Cranberry Pancake Recipe</h2>
<div class="serves">(serves 4)</div>
<div class="ingredients">Ingredients</div>
<div class="text">
<p>			8 pancakes (ready made)<br />
		    450g cooked British turkey breast, thinly sliced<br />
			175g brie, thinly sliced<br />
			200g jar cranberry sauce<br />
			Large handful fresh rocket leaves</p></div>
<div class="ingredients">Method</div>
<div class="text">
<p>1 To make this simple turkey, brie and cranberry pancakes recipe firstly divide the cooked turkey slices, brie slices and a spoon of cranberry sauce between each of the pancakes. </p>
<p>2. At this stage you can pop them in a warm oven to heat through 170°C/Gas mark 5 for 10-12 minutes or microwave on high in batches for a 1 minute. </p>
<p>3. Scatter over the rocket leaves and serve immediately. </p></div>
<div class="thankyou">This recipe is sourced from <a href="http://www.britishturkey.co.uk">British Turkey</a></div>
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		<title>Simple Banana Pancake Recipe</title>
		<link>http://www.quickfreerecipes.com/simple-banana-pancake-recipe/</link>
		<comments>http://www.quickfreerecipes.com/simple-banana-pancake-recipe/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 12:45:43 +0000</pubDate>
		<dc:creator>flowercarole</dc:creator>
				<category><![CDATA[Breakfast-Recipes]]></category>
		<category><![CDATA[Pancakes Recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[simple banana pancakes]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.quickfreerecipes.com/?p=593</guid>
		<description><![CDATA[Simple Banana Pancake Recipe
(serves lots!)
Ingredients

			2 cups plain flour
		    4 medium eggs (separated)
			1 cup milk
			1 cup of pureed banana
			knobs of butter
			1 tsp of vanilla extract
			pinch of cinnamon
Method

1 This quick banana pancake recipe is made in minutes. Simply mix the egg whites until they are stiff and place in the fridge. 
2 In a [...]]]></description>
			<content:encoded><![CDATA[<h2>Simple Banana Pancake Recipe</h2>
<div class="serves">(serves lots!)</div>
<div class="ingredients">Ingredients</div>
<div class="text">
<p>			2 cups plain flour<br />
		    4 medium eggs (separated)<br />
			1 cup milk<br />
			1 cup of pureed banana<br />
			knobs of butter<br />
			1 tsp of vanilla extract<br />
			pinch of cinnamon</p></div>
<div class="ingredients">Method</div>
<div class="text">
<p>1 This quick banana pancake recipe is made in minutes. Simply mix the egg whites until they are stiff and place in the fridge. </p>
<p>2 In a bowl mix together the milk, egg yolks and flour, then add the banana and mix again well. Add a pinch of cinnamon, vanilla and mix well. </p>
<p>3 Get a large frying pan / skillet and melt a knob of butter ensuring pan is coated well. </p>
<p>4 Fold 4 tablespoons of the egg white into 1 cup of pancake batter and then pour into the frying pan. Cook for approximately 2-3 minutes each side or until golden brown and repeat process until all the batter mix has been used. Simple and delicious!</p></div>
<div class="thankyou">Thank you to Anon for this recipe.</div>
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		<title>Fruity Tooty Pancake Recipe</title>
		<link>http://www.quickfreerecipes.com/fruity-tooty-pancake-recipe/</link>
		<comments>http://www.quickfreerecipes.com/fruity-tooty-pancake-recipe/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 12:39:40 +0000</pubDate>
		<dc:creator>flowercarole</dc:creator>
				<category><![CDATA[Pancakes Recipes]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[double cream]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[free range eggs]]></category>
		<category><![CDATA[fruity]]></category>
		<category><![CDATA[low fat milk]]></category>
		<category><![CDATA[pancake recipe]]></category>
		<category><![CDATA[pineapple]]></category>

		<guid isPermaLink="false">http://www.quickfreerecipes.com/?p=588</guid>
		<description><![CDATA[Fruity Tooty Pancake Recipe
(serves 5-6)
Ingredients

			100g plain flour
		    1 free range egg
			300ml low fat milk
			dash of vegetable oil
			pinch of salt
			275g morello cherries in syrup
			420g pineapple pieces in syrup (drained)
			200ml double cream
Method

1. In a large bowl place the flour and then add the salt, egg and gradually beat in the milk. 
2. Heat a [...]]]></description>
			<content:encoded><![CDATA[<h2>Fruity Tooty Pancake Recipe</h2>
<div class="serves">(serves 5-6)</div>
<div class="ingredients">Ingredients</div>
<div class="text">
<p>			100g plain flour<br />
		    1 free range egg<br />
			300ml low fat milk<br />
			dash of vegetable oil<br />
			pinch of salt<br />
			275g morello cherries in syrup<br />
			420g pineapple pieces in syrup (drained)<br />
			200ml double cream</p></div>
<div class="ingredients">Method</div>
<div class="text">
<p>1. In a large bowl place the flour and then add the salt, egg and gradually beat in the milk. </p>
<p>2. Heat a little oil in a frying pan, ensuring oil is coating all the base. </p>
<p>3. Add enough batter to thinly coat the pan. Cook for 1-2 mins or until golden, flip over and cook the other side. Repeat process with remaining batter, stack them and keep them warm. </p>
<p>4. In another pan place the cherries with 4tbsp syrup and pineapple pieces. Heat for approx 4 mins. Remove fruit with a slotted spoon, divide the fruit between all pancakes and roll each one. </p>
<p>5. Serve with double cream. Delicious.</p></div>
<div class="thankyou">Thank you to SD for this recipe.</div>
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		<title>Apricot Pancake Recipe</title>
		<link>http://www.quickfreerecipes.com/apricot-pancake-recipe/</link>
		<comments>http://www.quickfreerecipes.com/apricot-pancake-recipe/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 15:37:44 +0000</pubDate>
		<dc:creator>flowercarole</dc:creator>
				<category><![CDATA[Pancakes Recipes]]></category>
		<category><![CDATA[apricot pancakes]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[pancake recipes]]></category>
		<category><![CDATA[simple recipe]]></category>

		<guid isPermaLink="false">http://www.quickfreerecipes.com/?p=569</guid>
		<description><![CDATA[Apricot Pancake Recipe
(serves 1)
Ingredients

			1 cup plain flour
		    1 large egg
			1 cup milk
			handful of finely chopped apricots
			knob of butter
Method

1. This quick simple apricot pancake recipe can be made in minutes. Firstly sift the flour in a small bowl, add the large egg and mix with a fork. 
2. Add the milk and keep [...]]]></description>
			<content:encoded><![CDATA[<h2>Apricot Pancake Recipe</h2>
<div class="serves">(serves 1)</div>
<div class="ingredients">Ingredients</div>
<div class="text">
<p>			1 cup plain flour<br />
		    1 large egg<br />
			1 cup milk<br />
			handful of finely chopped apricots<br />
			knob of butter</p></div>
<div class="ingredients">Method</div>
<div class="text">
<p>1. This quick simple apricot pancake recipe can be made in minutes. Firstly sift the flour in a small bowl, add the large egg and mix with a fork. </p>
<p>2. Add the milk and keep stirring until nice and smooth, then add the chopped apricots and stir well. </p>
<p>3. In a small frying pan add the knob of butter and melt. Once pan is hot add the apricot pancake mixture (your desired amount), cooked on each side for around 2-3 minutes until nice and golden on each side. </p>
<p>4. Serve once cooked. These are also tasty with maple syrup on top should you wish. </p></div>
<div class="thankyou">Thank you to Anon for this recipe.</div>
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