Italian Tomato, Basil and Mozzarella Salad Recipe (serves 3) Ingredients 3 beefsteak red tomatoes approx 3oz fresh shredded mozzarella 1 handful of shredded basil leaves 2 teaspoons olive oil cracked black pepper (if desired) crusty bread to serve Method 1. Slice tomatoes crosswise into 1/2 inch thick slices. 2. Arrange each sliced tomato on each [...]
Green Salad Recipe
A delightful green salad recipe which is full of goodness. This recipe uses ingredients such as shredded iceberg lettuce, fresh spinach leaves, green peppers and cucumber.
Serves 2-3
Beetroot and Cheese Salad Recipe
Beetroot and Cheese Salad Recipe (serves 2) Ingredients 200gms cooked beetroot (cubed) 200gms cheddar cheese (cubed) 1 tbsp French dressing 1 small green pepper (sliced) 1 small onion (sliced) 2 fresh tomatoes (sliced) cress to garnish if desired Method 1. To make this simple beetroot and cheese salad, arrange cubes of cheese at either end [...]
Beefy Beetroot Salad Recipe
Beefy Beetroot Salad Recipe (serves 2-3) Ingredients 1 good sized cooked beetroot 1 large carrot 1 apple (peeled and cored) 1 tablespoon of low-fat mayonnaise 1 handful of raisins (if desired) Method 1. Roughly grate the beetroot, carrot and apple in a dish. 2. Add the raisins (if desired). 3. Stir in the low fat [...]
Apple Delight Salad Recipe
Apple Delight Salad Recipe (serves 4) Ingredients 4 large lettuce leaves 2 large apples (peeled and cubed) 2 stalks of celery (diced) 1 good handful of raisins 1 tablespoon of low fat mayonnaise 1 tablespoon of lemon juice Method 1. Combine all ingredients (except for the lettuce leaves) in a large bowl. 2. Place in [...]
Mandarin Rice Salad
Photo Credit : Umberto Salvagnin Mandarin Rice Salad Recipe (serves 2-3) Ingredients 200gms cooked ham 1 small green pepper (cubed) 150gms cooked long grain rice 1 tbsp finely chopped onion 2 tbsps French dressing 275gm can of mandarin oranges Method 1. This mandarin and salad is very tasty. Firstly cut the ham into strips, remove [...]
Italian Rice and Tuna Salad Recipe
Italian Rice and Tuna Salad Recipe (serves 4) Ingredients 300g / 10oz Uncle Bens’s long grain rice 2 x 200g cans tuna in oil, drained 4 sticks celery, chopped 2 tomatoes, diced 3 gherkins 4 radishes, chopped 8 tbsp olive oil 4 tbsp white wine vinegar 2 tbsp freshly chopped parsley 2 tbsp freshly chopped [...]
