Quick Free Recipes

400g turkey steaks (cut into small pieces)
350g penne pasta
1 medium onion (chopped finely)
1 garlic clove (crushed)
200ml chicken stock
200g can sweet corn (drained)
1 green pepper (cut into small strips)
1 courgette (sliced thinly)
200ml low-fat creme fraiche
1 tbsp olive oil
2 tsp pesto sauce

This quick free turkey pasta recipe is simple to make. First of all cook the penne pasta in boiling water as per instructions on the packet, once cooked drain. Heat the olive oil in a large frying pan, add the turkey and cook on a medium heat for around 5 minutes. Next add the crushed garlic, onion, pepper and courgette, stir and cook for a further 5 minutes. Next add the chicken stock to the pan, bring to the boil and cook for around 4 minutes. Add the sweetcorn, creme fraiche and pesto sauce to the pan and continue stirring for around 2 minutes. Finally add the drained penne pasta and stir, then serve immediately for a tasty dish.